Thursday, 20 September 2012

Vegetable and meat omelet

Vegetable and meat omeletIngredients:1/4cup chicken minced6 asparagus sliced2 green scallions slicedsalt and pepper according to taste1 slice of tomato from my left over salad bowl1tbsp oil2 eggs beatenMethod:add oil and minced meat to frying pan and stir fry for 1 minute.Add all the sliced vegetables.I usually add baby spinach too.Stir fry for 1 more minute .Now beat the eggs add salt and pepper

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